70+ Running Pick Up Lines to Chase His Heart

Running into someone special while out on a jog or walk can feel like fate is calling you. There’s something magical about the thrill of a workout paired with the excitement of meeting someone new. Whether it’s the adrenaline pumping through your veins or the fresh air hitting your face, you can’t deny the spark that comes with making a connection while running. That’s why we’ve put together this collection of pick-up lines tailored for those moments on the go. Whether you’re trying to make someone laugh, get a smile, or spark a meaningful conversation, these lines will give you the perfect head start in the race for their heart.

Best Running Pick Up Lines

Are we in a race? Because my heart’s been sprinting since I saw you.
Is your pace as fast as your smile? Because I’m trying to keep up with both!
Do you believe in love at first stride, or should I run by again?
I’d say we’re a perfect match, like a good pair of running shoes.
Are you a marathon? Because I think I’m in this for the long haul.
I’m usually out of breath from running, but just talking to you makes me catch my breath.
You’ve been running through my mind all day—guess I should start running after you.
You must be a sprinter, because you’ve already won my heart.
Mind if I follow you? I’ve got a feeling our paths are meant to cross.
Are you a finish line? Because I can’t wait to get to you.
You don’t need a coach to know you’ve got me running towards you.
I think I’ve found the perfect pace… running straight into your heart.
My legs might be tired, but I’m not stopping until you’re mine.
Let’s see if we can match each other’s strides—my heart’s already racing.
I might be out of breath, but I’m not giving up on winning your heart.
“Catch my heart while we run—check out these fitness pick up lines!

Dirty Running Pick Up Lines

Do you like running? Because I can’t wait to take you on a sprint to the bedroom.
I’m great at long-distance running… want to find out how good I am at a different distance?
You’ve got me running wild… and I’m not talking about my legs.
You must be a track star, because I can’t help but get off the track when I see you.
Can I run with you? I promise I’ll keep up… if you know what I mean.
Your pace is slow, but don’t worry, I’ll teach you how to go all night.
I run a lot, but I’m pretty sure I’d enjoy getting tangled up in bed with you more.
How about we stop running and start a marathon in the bedroom?
You’re making my heart race in all the right ways.
You got me running, but I’d rather be chasing you somewhere a little more private.
Ready to lift your heart? Check out these gym pickup lines!
Is your name Nike? Because just thinking about you makes me want to run.
They say running brings people closer… want to take it to the next level?
The only thing I’m running from is the thought of not having you in my life.
Don’t worry, I can run a mile… but I’d prefer to slow down with you tonight.
You make my heart race, but I’d rather have you racing through my sheets.

Funny Running Pick Up Lines

I’m not saying I’m a runner, but I’d chase after you faster than I’d finish a 5k.
You must be the finish line, because I’m about to sprint toward you.
If running was as easy as falling for you, I’d never stop!
Want to run together? I promise I won’t leave you in the dust… unless you outrun me, of course.
Are we at a marathon, or are you just stealing my heart one step at a time?
Do you run often? Or are you just a pro at running through my mind?
They say running is good for the heart… good thing I’m running towards you.
You’re like my favorite running playlist—every time I hear your name, I want to run faster.
I don’t always run, but when I do, it’s because I’m chasing after you.
You must be the track because every time I see you, I go off course.
We should go for a run—my heart’s already racing just thinking about it.
I don’t need a water break; I just need you.
I’ve been running for miles… but you’re the first one to make me stop and take a breath.
I didn’t know running could be so exciting, but now I see it’s all about chasing you.

Cute Running Pick Up Lines

You’ve got me running in circles… and I wouldn’t have it any other way.
You’re the reason my heart is racing, and I don’t even mind.
If I ran a mile for every time I thought of you, I’d already have run a marathon.
You make running look so easy… but I can barely keep up with my feelings for you.
Do you run often, or do you just run away with my heart?
I can’t seem to stop running, but every step just leads me closer to you.
My legs might be tired, but I could run beside you forever.
Can I race you to your heart? I bet I’ll win with every step I take.
My heart isn’t just racing because of the run… it’s racing because of you.
If love was a race, I’d run it with you every time.
I’m ready for a cool-down, but only if it’s with you by my side.
You’re my favorite reason to keep running.
Running keeps me fit, but you keep me thinking about something even better.
Running with you is my new favorite workout.
I don’t need a fitness tracker to tell me that my heart’s beating for you.

Running Pick Up Lines for Her

Are you running, or are you just chasing my heart?
Do you want to go for a run? I promise I’ll keep up with your pace.
I’ve been running all day, but now that I’ve found you, I’ll never stop.
My legs are tired, but I’m not stopping until I make you smile.
You’re running through my thoughts, and I can’t seem to catch up.
Every mile I run, I find myself getting closer to you.
I think you just outran my heart.
Are you a runner, or are you just making my heart sprint?
I’m tired of running… unless it’s with you.
Let’s run together—because you’ve already captured my heart.
You make me run faster, not just for the finish line, but towards you.
Do you think we could run side by side, both crossing the finish line together?
I’ve been running for miles, but I’ve only just realized you’re the destination.
Running’s great, but I’d rather walk with you any day.
Every step I take, I’m falling harder for you.
You’re my favorite reason to run, my heart races when I see you.

Running Pick Up Lines for Him

I might be running, but my heart stops when I see you.
Can you help me? I seem to be running circles around my thoughts about you.
You’ve been racing through my mind, and I’m not trying to catch up—I’m trying to keep up.
Are you training for a marathon, or is it just my heart you’re running after?
I thought I was in a race, but now I see you’ve already won my heart.
You’re faster than my thoughts, but I’m not afraid to try to keep up.
Let’s run together; my heart’s been pacing for you all day.
You’re not just running, you’re running straight into my heart.
I don’t need a personal trainer, I just need you to show me how to run towards you.
You must be running with purpose, because you’ve caught my attention.
Every time I see you, I want to run faster—towards you.
I think you’ve set a new pace for my heart.
Are you the finish line? Because I’m about to cross it, just for you.
My heart’s racing every time you come around—can you slow down for me?
You make running feel like the best part of my day.

Conclusion

Whether you’re out for a jog or simply passing someone while running, there’s no better way to make a connection than with a clever and charming pick-up line. These lines are perfect for anyone looking to spark a conversation or just add a little fun to their next run. From funny to dirty, sweet to creative, you’ve got the perfect set of lines to match any situation. Remember, the key is confidence and having fun—after all, you’re running towards love, and that’s the best race to be in.